Sunscreens also come in many forms and are widely available. There are some common myths that keep us from applying sunscreen every day. The first is that some of us think we don't need sunscreen when it's cold or cloudy outside. This misconception is simply not true. About 40% of the sun's ultraviolet radiation actually reaches the earth on a completely cloudy day, even if it's cold outside. Wearing clothing that protects exposed skin is another way to prevent skin cancer. You may wear light cotton clothing that is not black for protection. So easy and potentially fashionable with a wide-brimmed hat and cute sunglasses that can absorb ninety-nine or one hundred percent of ultraviolet rays. It's also easy to seek shade when outdoors. Another way is to carefully observe the skin on your body daily, know your skin, and pay close attention to anything abnormal in size, color, or shape. Keep an eye out for any spots that look suspicious or aren't healing. It only takes a couple of minutes and can be incorporated into your daily shower routine. For skin that you can't see easily, like the skin on your back, you can ask a friend or loved one to take a look and report anything that looks suspicious. There is also the option of visiting a dermatologist once a year and getting a visual examination