It can lower your self-esteem, cause you to be in a constant state of anger or pain, and can destroy your relationships from healthy to unhealthy or non-existent. If there's one thing everyone needs to work on in their relationships, it's communicating properly. 6 Steps to Overcome Lack of Communication Step 1: Make communication a priority in your relationship. If you know someone wants to talk to you, give them the time and energy they deserve by turning off the TV or computer and paying attention to what they're saying. Also, if you feel like you need to talk to someone, make that a priority too. Don't put it off until you've finished watching a show or something else less significant because if you do, you may never take the time to communicate an important matter to them. Step 2: If things get heated and you can If you don't have an effective conversation, don't give up on the conversation altogether. Instead, let the other person know that you want to talk about this, but that you need a few hours to collect your thoughts and be more proactive with your words. Make it a rule that you both come from a place of calm, rational thinking before trying to communicate about important things in yours